The Sunless Tanning Guide: 47 total pages.

eyewear, as UV rays reflect off snow, ice and water, meaning an increased possibility for sunburn. Limits - Since between 10 a.m. and 4 p.m., the rays are strongest, don't over do over door activities during this time period. Establish some limits for sun exposure during those hours. Inside / Outside - Remember that when you use sunless or self-tanning products, if they list no sunscreen in their ingredients, you will not be protected from harmful UV rays. And even if you are using a sunscreen, it doesn't last or work beyond a few hours. So take caution running in and out, and be prepared. Either carry along more sunscreen product to reapply or wear, carry or take protective clothing and gear (hat, sunglasses, etc.) Eyewear - For those enjoying a lot of outdoor weather, check into investing in good protective eyewear. Read labels for 100% UV protection. Check with pharmacist or healthcare provider for help selecting appropriate levels for children and yourself. Babies / Youngsters - Young children can burn more easily because of their

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