Quit Smoking: 90 total pages.

It is because they feel sort of weak and submissive when they admit that they cannot do with out that hourly puff. So they do not admit it. They just say something like, · "I need something to soothe my nerves," or · "It helps me think better," or · "I need to unwind." Well, it sounds very cool but what such people do not understand is that what they are really saying is that they cannot function well by themselves. They are actually admitting that their brains are incapable of carrying out those routine activities any more without the help of an external agency. It's all the same thing isn't it. And personally I think it is much better to admit that they are simply addicted to smoking. There is nothing to be embarrassed about. There is no need to feel inferior. Again take a look at the statistics and see all those people who have become addicted to smoking. But unlike those people you are going to do something about it. Tobacco is like a colossal octopus. Once it gets its grip around you, then you are done for. It swiftly

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