LOW-CARB DIETING SECRETS: 71 total pages.

LOW-CARB DIETING SECRETS! INTRODUCTION TO LOW-CARB: LOW-CARB, SLOW CARB HISTORY AND BACKGROUND OF LOW-CARB POPULAR LOW-CARB DIETS SUCCESS TIPS LOW-CARB/LOW FAT MEAL SOLUTIONS FOR PEOPLE-ON-THE-GO INTRODUCTION TO LOW-CARB To help with weight issues and for overall improved health, many people turn to diets. In fact, government statistics show that while about 65 percent of Americans are overweight, 38 percent are actually doing something about it. And according to a recent survey by the National Health Institute, about a third of overweight Americans who are trying to lose weight, are doing so by eating less carbohydrates (carbs) largely because of the increased popularity of fad diets like Atkins Diet and the South Beach Diet. Although there have certainly been other low-carb or low-sugar diet plans before, and more will most assuredly come out in the years ahead, let's take a look at the basics behind many of the major plans. And let's take a look at how they fit into the real

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