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101 Tips For Preventing Headaches: 61 total pages.

age, there is 25% chance that you might have the same problem as well. 74. Never shake your head violently. You may want to refrain from riding fast rollercoasters, or even driving on unfinished roads. 75. A gentle shake of your head however can tell you if you do have a sinus infection. If you move your head even slightly, the pain will increase and this is a good method of deciding whether the headache is actually due to a sinus infection. If you have a sinus infection, do not shake your head as the pain will increase. 76. Another method is to try bending over. The moment you lower your head you will feel as if there is something heavy inside your head. If doing so leads you to discover you have a sinus infection, refrain from bending over until the infection clears. 77. Avoid irritating people. Anger and irritation are major causes of headaches. 78. Avoid stuffy rooms. Stuffy rooms mean that obviously there is not enough air in the room. If the room smells musty too it is a good idea to get out

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