Conquering Attention Deficit Disorder: 51 total pages.

that may be available for creating our own planner pages on your computer or word processor. Pencil and paper work fine, too. Many planners have instructions to help guide you through setting up a system. (If you are using pencil and paper, find a library book or guide to help you). Choose the calendar pages you'd like: some planners offer variations, like choosing between daily, weekly or monthly planning sheets. To begin, daily sheets are a good choice so that you have plenty of room to jot down information. Monthly sheets only offer small-boxed areas the size of a calendar for writing down information, whereas daily pages offer one full page per day, usually sectioned off in hourly segments to log your meetings, classes, work and other functions. Fill out any contact information page in case you misplace your planner, then fill in any resource contacts you'd like in the back (like phone numbers for relatives, clients, doctors, etc.). To-Do Lists - Work with your ADD or helping coach to create To-Do lists. Keep it simple and start

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