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Knowing Our Stomach and Body
Will you be able to find another person exactly like you? If the answer is "No," what made you think that every person's stomach behaves in the same way, accepting all the inputs in the same fashion. This is a basic mistake we often make.
Believe me, your stomach may not be behaving in the same way as your friend's stomach does to a particular food item, be it a chicken piece or a burger. We must know that a particular food, which may be good for certain people, may not be suitable for others. Haven't you heard the proverb, what is wine for Paul may be venom for Peter.
The Indian system of Ayurveda and yoga is considered as the best way
to explain the different types of body nature. The basic constituents are classified as five elements.
Five Elements:
Earth: All life forces become inert and inactive in this element and more energy is used to keep it active. People with more weight, flesh, fat etc. are good example of predominance of this earth matter in their body. They do
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